<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<atom:link rel="self" href="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/podcast.xml" type="application/rss+xml" />
		<lastBuildDate>Fri, 02 May 2008 11:27:10 +0100</lastBuildDate>
		<title>Straight-Talking Business Coaching</title>
		<itunes:author>Paul McGee</itunes:author>
		<link>http://www.thesumoguy.com</link>
		<generator>Podcast Maker v1.3.6 - http://www.lemonzdream.com/podcastmaker</generator>
		<description><![CDATA[Welcome to the Straight-Talking Business Coaching video podcast, a series of free videos from The S.U.M.O. Guy, Paul McGee, the inspirational author of S.U.M.O. (Shut Up, Move On) and S.U.M.O. Your Relationships. In each episode he’ll take you through the thinking behind the S.U.M.O. philosophy and show how using the S.U.M.O. principles can help you perform better at work, enjoy a better life and build better relationships with those around you. This podcast is packed with insights into organisations and individuals from someone who’s been there and done it.]]></description>
		<itunes:subtitle />
		<itunes:summary>Welcome to the Straight-Talking Business Coaching video podcast, a series of free videos from The S.U.M.O. Guy, Paul McGee, the inspirational author of S.U.M.O. (Shut Up, Move On) and S.U.M.O. Your Relationships. In each episode he’ll take you through the thinking behind the S.U.M.O. philosophy and show how using the S.U.M.O. principles can help you perform better at work, enjoy a better life and build better relationships with those around you. This podcast is packed with insights into organisations and individuals from someone who’s been there and done it.</itunes:summary>
		<language>en</language>
		<copyright>Capstone Publishing Ltd</copyright>
		<itunes:owner>
			<itunes:name>Capstone Publishing Ltd</itunes:name>
			<itunes:email>info@podcastdigital.co.uk</itunes:email>
		</itunes:owner>
		<image>
			<url>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/Sumo%20podcast%20logo_144.jpg</url>
			<title>Straight-Talking Business Coaching</title>
			<link>http://www.thesumoguy.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<itunes:image href="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/Sumo%20podcast%20logo.jpg" />
		<category>Management &amp; Marketing</category>
		<itunes:category text="Business">
			<itunes:category text="Management &amp; Marketing" />
		</itunes:category>
		<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		<itunes:explicit>clean</itunes:explicit>
		<item>
			<title>The S.U.M.O. Way</title>
			<itunes:author>Paul McGee</itunes:author>
			<description><![CDATA[In this episode, The S.U.M.O. Guy, Paul McGee, explains what this S.U.M.O. thing is all about. He talks about his first job and how using S.U.M.O. can help you in your relationships as well as your career development.]]></description>
			<itunes:subtitle>In this episode, The S.U.M.O. Guy, Paul McGee, explains what this S.U.M.O. thing is all about. He talks about his first job and how using S.U.M.O. can help you in your relationships as well as your career development.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_1.m4v" length="80754867" />
			<link>http://www.thesumoguy.com</link>
			<guid>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_1.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:56:56 +0000</pubDate>
			<category>Management &amp; Marketing</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:duration>00:06:43</itunes:duration>
			<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		</item>
		<item>
			<title>S.U.M.O. Your Realities</title>
			<itunes:author>Paul McGee</itunes:author>
			<description><![CDATA[In this episode, The S.U.M.O. Guy looks at how we interpret our experiences. You'll hear about the neighbours from hell and the bit about the beach ball - stories that will help you understand the factors that influence the way you experience reality.]]></description>
			<itunes:subtitle>In this episode, The S.U.M.O. Guy looks at how we interpret our experiences. You&apos;ll hear about the neighbours from hell and the bit about the beach ball - stories that will help you understand the factors that influence the way you experience reality.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_2.m4v" length="86380087" />
			<link>http://www.thesumoguy.com</link>
			<guid>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_2.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:56:55 +0000</pubDate>
			<category>Management &amp; Marketing</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:duration>00:07:12</itunes:duration>
			<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		</item>
		<item>
			<title>S.U.M.O. Your Attitude</title>
			<itunes:author>Paul McGee</itunes:author>
			<description><![CDATA[In this episode, The S.U.M.O. Guy, Paul McGee, talks about dealing with people. He talks about a particularly memorable experience of his own and explains how using his changing your attitude can help you get on better with those around you.]]></description>
			<itunes:subtitle>In this episode, The S.U.M.O. Guy, Paul McGee, talks about dealing with people. He talks about a particularly memorable experience of his own and explains how using his changing your attitude can help you get on better with those around you.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_3.m4v" length="79085489" />
			<link>http://www.thesumoguy.com</link>
			<guid>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_3.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:56:53 +0000</pubDate>
			<category>Management &amp; Marketing</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:duration>00:06:35</itunes:duration>
			<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		</item>
		<item>
			<title>The Highjacker</title>
			<itunes:author>Paul McGee</itunes:author>
			<description><![CDATA[In this episode, The S.U.M.O. Guy talks about The Highjacker - the person who tries to bring every conversation back to them by topping what you've just said. You'll pick up some essential tips on how to deal with them.]]></description>
			<itunes:subtitle>In this episode, The S.U.M.O. Guy talks about The Highjacker - the person who tries to bring every conversation back to them by topping what you&apos;ve just said. You&apos;ll pick up some essential tips on how to deal with them.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_4.m4v" length="69958566" />
			<link>http://www.thesumoguy.com</link>
			<guid>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_4.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:56:51 +0000</pubDate>
			<category>Management &amp; Marketing</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:duration>00:05:50</itunes:duration>
			<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		</item>
		<item>
			<title>The Awfuliser</title>
			<itunes:author>Paul McGee</itunes:author>
			<description><![CDATA[In this episode, The S.U.M.O. Guy, Paul McGee, talks about The Awfuliser - the person who makes you feel worse about a problem once you've shared it with them. You'll find out exactly what you need to do to handle them.]]></description>
			<itunes:subtitle>In this episode, The S.U.M.O. Guy, Paul McGee, talks about The Awfuliser - the person who makes you feel worse about a problem once you&apos;ve shared it with them. You&apos;ll find out exactly what you need to do to handle them.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_5.m4v" length="59445561" />
			<link>http://www.thesumoguy.com</link>
			<guid>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_5.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:56:49 +0000</pubDate>
			<category>Management &amp; Marketing</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:duration>00:04:59</itunes:duration>
			<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		</item>
		<item>
			<title>The Whinger</title>
			<itunes:author>Paul McGee</itunes:author>
			<description><![CDATA[In this episode, The S.U.M.O. Guy talks about The Whinger - the kind of person who believes that every silver lining has a cloud. You'll hear about the danger of being exposed to passive whinging and how to deal with whingers without losing your cool!  ]]></description>
			<itunes:subtitle>In this episode, The S.U.M.O. Guy talks about The Whinger - the kind of person who believes that every silver lining has a cloud. You&apos;ll hear about the danger of being exposed to passive whinging and how to deal with whingers without losing your cool!  </itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_6.m4v" length="78671644" />
			<link>http://www.thesumoguy.com</link>
			<guid>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_6.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:56:47 +0000</pubDate>
			<category>Management &amp; Marketing</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:duration>00:06:33</itunes:duration>
			<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		</item>
		<item>
			<title>The Happy</title>
			<itunes:author>Paul McGee</itunes:author>
			<description><![CDATA[In this episode, The S.U.M.O. Guy, Paul McGee, talks about The Happy - the kind of person who wants to hoover up all negative emotions but lacks the ability to connect with others. The Happy means well, but you need to know how to handle them.]]></description>
			<itunes:subtitle>In this episode, The S.U.M.O. Guy, Paul McGee, talks about The Happy - the kind of person who wants to hoover up all negative emotions but lacks the ability to connect with others. The Happy means well, but you need to know how to handle them.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_7.m4v" length="47134451" />
			<link>http://www.thesumoguy.com</link>
			<guid>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_7.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:56:45 +0000</pubDate>
			<category>Management &amp; Marketing</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:duration>00:03:59</itunes:duration>
			<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		</item>
		<item>
			<title>The Ditherer</title>
			<itunes:author>Paul McGee</itunes:author>
			<description><![CDATA[In this episode, The S.U.M.O. Guy talks about The Ditherer - the kind of person who can't make a decision for fear of getting it wrong. You'll pick up plenty of tips on how to deal with them.]]></description>
			<itunes:subtitle>In this episode, The S.U.M.O. Guy talks about The Ditherer - the kind of person who can&apos;t make a decision for fear of getting it wrong. You&apos;ll pick up plenty of tips on how to deal with them.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_8.m4v" length="79709118" />
			<link>http://www.thesumoguy.com</link>
			<guid>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_8.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:56:42 +0000</pubDate>
			<category>Management &amp; Marketing</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:duration>00:06:38</itunes:duration>
			<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		</item>
		<item>
			<title>The Commander</title>
			<itunes:author>Paul McGee</itunes:author>
			<description><![CDATA[In this episode, The S.U.M.O. Guy talks about The Commander - goal and task oriented people who can be a little insensitive to other people's feelings. You'll hear about what it's like to be a control freak and the joys of ticking things off to-do lists.]]></description>
			<itunes:subtitle>In this episode, The S.U.M.O. Guy talks about The Commander - goal and task oriented people who can be a little insensitive to other people&apos;s feelings. You&apos;ll hear about what it&apos;s like to be a control freak and the joys of ticking things off to-do lists.</itunes:subtitle>
			<itunes:summary />
			<enclosure type="video/x-m4v" url="http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_9.m4v" length="86427452" />
			<link>http://www.thesumoguy.com</link>
			<guid>http://www.podcastyourbusiness.co.uk/podcasthost/SUMO/podcast.xml/mcgee_podcast_9.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:56:38 +0000</pubDate>
			<category>Management &amp; Marketing</category>
			<itunes:explicit>clean</itunes:explicit>
			<itunes:duration>00:07:11</itunes:duration>
			<itunes:keywords>Business, Entrepreneurship, Starting a Business, Leadership, Management, Careers, Career, Work, Self-help, Self Help, Personal Development, Capstone, SUMO, Book</itunes:keywords>
		</item>
	</channel>
</rss>